ASCEND EQ invites you to become the Captain of Your Story and change your life.
Everyday of our lives, we write our story. It's time to take control of yours.
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BUY NOW
Captain Your Story
what we do at ascend EQ
raise your EQ & find success
apply it to your life
learn the framework
see how quickly your life changes
on your own or with a group
do the work to get results
Captain Your Story
With 14 years of science-backed research, and our team of experts, we have put together the tools to show you how to build the life you truly want.
the key is to not stay there. but how do you move forward?
We've all had times in our lives where we've faced unexpected challenges that bring us to our knees.
And then seemingly, out of nowhere, you find yourself flat on your face and down in the dumps. You wonder, "How did I get here? How do I climb out of this hole I'm in?".
We've seen it before. There is a way out. But first, you need to learn to become the Captain of Your Story.
Let us show you how.
How do you navigate the waves of life without being buried by them?
Does this remind you of anyone?
You feel like you are crushing your life, reaching goals, and feeling good. I mean, sure, there have been ups and downs. Life isn't all sunshine and lollipops, but you've weathered the storms and are doing fine. Right?
BUY NOW
It's time to identify what's been holding you back, find true healing, and reclaim your power.
It's time to captain your story.
Have you ever...
Laid in bed for hours at night wishing your racing thoughts would disappear so you could sleep?
Don't let this be your reality anymore. It's time to take control of your emotions and your life.
Let us show you how truly possible it is to live a life free from anxiety and worry.
Wondered how other people seem to have lives they love, but you are struggling to make it through each day?
Felt out of control and stuck in a never-ending cycle of anxiety, worry, and hopelessness?
you will learn...
Set the stage for your journey and decide- will you take the role of Creator in your story?
Captain your story will show you step-by-step how to gain control of your emotions, fight through the effects of trauma, and learn how to cast a vision for your life.
vision
Discover ways to trust the process of growth. It's time to choose to surrender to becoming the best version of yourself.
surrender
Be empowered to become the person you want to be. Don't let yourself be defined by your past anymore.
identity
Now that you have done the work and have the tools necessary to harness the power of your emotions, it's time to share your story.
story
BUY NOW
We've developed a powerful framework designed to teach you how your mind, body, and emotions work together to create your reality.
Nobody can put a ceiling on what you can achieve, except you.
-Natty Lewis-
who this has helped
The tools you will learn as you begin to Captain your Story will allow you to create a life you love.
A life filled with success, harmony, and connection. A life you've dreamed of.
Do you find yourself struggling to move on from traumatic experiences?
Have you felt trapped by your emotional responses to life's hardships?
Do you long to feel free from past failures and missed opportunities?
Online Course
+ Workbook
level 1
Online Course
+ Workbook
+1 hour 1-on-1 specialty coaching call
level 2
Online course
+ Workbook
+ 12 Week Small Group Weekly Coaching
+ 1 Private Coaching Session, 60 min
level 3
We've combined 14 years of science, research, and evidence-backed theory into a world-leading framework in emotional performance that gets remarkable results.
Choose your level
buy now
buy now
buy now
$297
$497
$1,200
BEST VALUE
Don't let this be your reality anymore...
Create this reality instead...
Feeling free from the chains of your past experiences.
Unable to sleep because your mind won't stop racing.
Exhausted from the weight of traumatic memories.
Stuck in a cycle of fear, addictive behaviors, and feelings of inadequacy.
Able to rest. Not only mentally, but physically as well.
Equipped with the tools needed to create a life you love.
BUY NOW
life-changing transformations
Our framework is research-backed, evidence-based, time-tested and the course material is approved for continuing education credits by the National Academy of Social Work.
Brooke
This program gave me a framework for how I could intentionally claim my identity that allowed me to manifest so many connections in my life.
It's been miraculous to see the change that has occurred in my business and personal life.
Chynna H
Not only has my business improved, but so have my relationships and understanding of the people around me. She's helped me navigate tough conversations and empower my team.
She's the most supportive cheerleader every business owner needs in their back pocket.
Michael R
I was lost and overwhelmed. I felt stuck. This process is unexpected and amazing. It’s so helpful in giving me the perspective to navigate life and business at the same time.
I am looking forward to the future and I’m dialed in and focused.
Ashlie
Every week we learned and implemented a new tool to help us become a better version of ourselves. There was such an amazing balance of empathy and shooting it straight.
I have been able to see and feel such a difference from implementing what was taught.
Brooke
This program gave me a framework for how I could intentionally claim my identity that allowed me to manifest so many connections in my life.
It's been miraculous to see the change that has occurred in my business and personal life.
Chynna H
Not only has my business improved, but so have my relationships and understanding of the people around me. She's helped me navigate tough conversations and empower my team.
She's the most supportive cheerleader every business owner needs in their back pocket.
Cassie
For the last 3 years I've focused on optimizing my life, not just my career. This framework uncovered this fear block that allowed me to define what success means on my personal terms.
I have more energy to go out and create the life that I want both personally and professionally.
Ashlie
Every week we learned and implemented a new tool to help us become a better version of ourselves. There was such an amazing balance of empathy and shooting it straight.
I have been able to see and feel such a difference from implementing what was taught.
Brooke
This program gave me a framework for how I could intentionally claim my identity that allowed me to manifest so many connections in my life.
It's been miraculous to see the change that has occurred in my business and personal life.
Michael
I was lost and overwhelmed. I felt stuck. This process is unexpected and amazing. It’s so helpful in giving me the perspective to navigate life and business at the same time.
I am looking forward to the future and I’m dialed in and focused.
Cassie
For the last 3 years I've focused on optimizing my life, not just my career. This framework uncovered this fear block that allowed me to define what success means on my personal terms.
I have more energy to go out and create the life that I want both personally and professionally.
Ashlie
Every week we learned and implemented a new tool to help us become a better version of ourselves. There was such an amazing balance of empathy and shooting it straight.
I have been able to see and feel such a difference from implementing what was taught.
Chynna
Every week we learned and implemented a new tool to help us become a better version of ourselves. There was such an amazing balance of empathy and shooting it straight.
I have been able to see and feel such a difference from implementing what was taught.
Michael
Natty gave me a framework for how I could intentionally claim my identity that allowed me to manifest so many connections in my life.
It's been miraculous to see the change that has occurred in my business and personal life.
Cassie
For the last 3 years I've focused on optimizing my life, not just my career. This framework uncovered this fear block that allowed me to define what success means on my personal terms.
I have more energy to go out and create the life that I want both personally and professionally.
Feel more in control and able to face hard situation and hard conversations from a place of emotional safety and confidence. Do the work and build the life you've always imagined.
